Our Services


Release tension with strong pressure for acute injuries, chronic pain or general lifestyle stress. Therapists may use trigger point or myofascial therapies to release recent or long-held adhesions or knots in your body.


Find comfort and relief with massage Therapists certified in prenatal/postnatal massages. We offer a comfortable session with your choice of a massage cushion, which allows our pregnant clients to lay flat, or we can offer a chair massage. Come weekly or biweekly for the self-care you need right now.


Achieve our fitness goals with transformative massages. Therapists relieve pain, improve your range of motion, show you new movement patterns and get you in the zone.


Easy does it with soothing relaxation techniques. Perfect for those who need a respite from near-constant stimulation or if you have medical conditions that require a light touch.


Hot Stone therapy is both physically deep, as well as deeply relaxing. It increases circulation, decreases tension in the muscles and fascia, balances and soothes the nervous system, stimulates the lymphatic system and decreases sinus pressure and pain.


Acupuncture works with the body’s energy that flows along well-defined pathways called meridians. Disease and health disorders are viewed as an imbalance of energy. Acupuncture aims to prevent or treat illness, relieve muscle and joint pain caused by injuries or stress from day to day life. Our Acupuncturist inserts very thin needles at specific points along the body’s various meridians, normalizing the energy flow.

What can Acupuncture treat?

Urinary and Reproductive health - dysmenorrhea, PCOS, irregular or heavy periods, fertility, menopausal symptoms, menstrual cramps, cystitis

Neurological Disorders - post-stroke recovery, Bell's Palsy & Trigeminal Neuralgia, movement disorders

Upper Respiratory Disorders - asthma, allergies, bronchitis, sinusitis, sore throat, laryngitis, colds and flu

Digestive Disorders - irritable bowel, colitis, constipation, diarrhea, gastritis, heartburn, food allergies, ulcers

Immune Function - recurrent infections, supportive treatment for cancer and AIDS patients

Addictions - addictions to nicotine, alcohol and drugs

Eye and Ear Disorders - tinnitus, Meniere's disease

Depression - anxiety and insomnia


The practice of Reiki involves the channelling of universal life force energy through the hands of the practitioner to the recipient. This Japanese form of energy healing promotes physical, emotional, and spiritual healing by restoring balance and harmony within the body. During a session, the recipient typically lies down fully clothed, while the practitioner places their hands lightly on or above various parts of the body. The energy can promote relaxation, alleviate pain, and support overall well-being.


Experience the massage modalities that are right for you – in the moment and in the context of your overall healing.

Our registered massage Therapists specialize in relaxation, deep tissue, cupping, sports, therapeutic, prenatal/postnatal, as well as motor vehicle accidents. This means they are recognized as experts in certain techniques. In practice, though, most modalities work best in a customized mix.