DEEP TISSUE MASSAGE/CUPPING
Release tension with strong pressure for acute injuries, chronic pain or general lifestyle stress. Therapists may use trigger point or myofascial therapies to release recent or long-held adhesions or knots in your body.
Our Services
PRENATAL/POSTNATAL
Find comfort and relief with massage Therapists certified in prenatal/postnatal massages. We offer a comfortable session with your choice of a massage cushion, which allows our pregnant clients to lay flat, or we can offer a chair massage. Come weekly or biweekly for the self-care you need right now.
SPORTS MASSAGE
Achieve our fitness goals with transformative massages. Therapists relieve pain, improve your range of motion, show you new movement patterns and get you in the zone.
RELAXATION
Easy does it with soothing relaxation techniques. Perfect for those who need a respite from near-constant stimulation or if you have medical conditions that require a light touch.
HOT STONE THERAPY
Hot Stone therapy is both physically deep, as well as deeply relaxing. It increases circulation, decreases tension in the muscles and fascia, balances and soothes the nervous system, stimulates the lymphatic system and decreases sinus pressure and pain.
ACUPUNCTURE
Acupuncture works with the body’s energy that flows along well-defined pathways called meridians. Disease and health disorders are viewed as an imbalance of energy. Acupuncture aims to prevent or treat illness, relieve muscle and joint pain caused by injuries or stress from day to day life. Our Acupuncturist inserts very thin needles at specific points along the body’s various meridians, normalizing the energy flow.
What can Acupuncture treat?
Urinary and Reproductive health - dysmenorrhea, PCOS, irregular or heavy periods, fertility, menopausal symptoms, menstrual cramps, cystitis
Neurological Disorders - post-stroke recovery, Bell's Palsy & Trigeminal Neuralgia, movement disorders
Upper Respiratory Disorders - asthma, allergies, bronchitis, sinusitis, sore throat, laryngitis, colds and flu
Digestive Disorders - irritable bowel, colitis, constipation, diarrhea, gastritis, heartburn, food allergies, ulcers
Immune Function - recurrent infections, supportive treatment for cancer and AIDS patients
Addictions - addictions to nicotine, alcohol and drugs
Eye and Ear Disorders - tinnitus, Meniere's disease
Depression - anxiety and insomnia
FACIAL REJUVENATION ACUPUNCTURE
Facial Rejuvenation Acupuncture works with the body’s natural healing systems to support both skin health and overall well-being. Fine acupuncture needle
s are placed on the face and body to improve circulation, stimulate collagen production, and restore balance from within. Over time facial acupuncture helps strengthen the muscles that support the facial structure and soften fine lines and wrinkles- helping create a face that reflects vitality, balance, and overall health. At the same time, body acupuncture points help regulate internal systems such as digestion, hormones, sleep, and stress, which all influence skin health. By supporting both the internal body and facial muscles, facial acupuncture helps restore a refreshed and naturally balanced appearance.
MICRONEEDLING
Microneedling supports healthy collagen production and natural skin renewal, helping the skin appear smoother, stronger, and more vibrant over time. By encouraging the skin’s natural repair processes, microneedling stimulates the production of collagen and elastin, two proteins essential for skin firmness and resilience. As the skin renews itself, it may gradually appear firmer, more even in ton
e, and better supported. This process helps soften visible signs of aging while supporting the skins ability to age in a healthy and balanced way. Microneedling may support concerns such as fine lines, uneven texture, acne scarring, enlarged pores, mild skin laxity, and stretch marks. Microneedling uses a specialized device to create tiny, controlled micro-channels in the skin. These micro-channels trigger the skin’s natural healing response. Over time, this process helps rebuild and strengthen the skins structure from within, supporting smoother, firmer, and healthier looking skin.
REIKI
The practice of Reiki involves the channelling of universal life force energy through the hands of the practitioner to the recipient. This Japanese form of energy healing promotes physical, emotional, and spiritual healing by restoring balance and harmony within the body. During a session, the recipient typically lies down fully clothed, while the practitioner places their hands lightly on or above various parts of the body. The energy can promote relaxation, alleviate pain, and support overall well-being.
